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SCENIC LANDSCAPES
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S & B
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DISPLAYS
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CESC
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Colchester
English
Study Centre
AMAZONS
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MILLFIELDS
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LFC
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THUNDERCATS
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JUNIORS
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Jageto Embroidery
Absence Insurance Services
Rattner Mackenzie Limited
Coaching
Club Coach - Mick Fowler qualified England Netball Level 3
(if you are interested in becoming a Netball coach please speak to Mick - there is funding available)
Senior Coaching
is continuing through August - cost £2.50 per hour - time 8pm to 9pm - contact Ali Bacon for details
is on Mondays term time at Braintree Leisure Centre 8pm to 9pm
Seniors - cost £3 for 1 hour or £20 for a term
Skills, drills and match play - all club players welcome - new players welcome to join us - please contact coach@braintree-town-netball.org before attending.
Junior Coaching
Starts Tuesday September 15th - registered players must be affiliated before they attend otherwise they are not insured! see the JUNIOR page
at Braintree College Sports Hall
Juniors school years 4 to 11 - cost £20 per term
years 4- 6 from 6pm to 7pm, years 7- 8 from 7pm to 8pm, years 9 and over from 8pm to 9pm
England Netball affiliation fees - £17 per annum paid August - also due on joining.
N.B. If you wish to come to coaching you must register (affiliate to England Netball) and complete a personal registration form! Please contact coach@braintree-town-netball.org for details or click here. New players not previously registered with England Netball may attend coaching for 3 sessions before affiliating.
Core skills we have worked on and will work on in future ...
Movement - sprinting, side steps, pivoting, dodging, reverse pivot, change of direction, jumping.
Passing - catching, chest pass, shoulder pass, underarm pass, bounce pass, dribble pass.
Shooting - Lunging, Split step, holding space, penalties.
Match play:
Attacking - Split leads, channels, bands, centre passes.
Defending - Intercepting, marking, zoning, double marking, tracking & opening.
Some netball measurements for you . . .
The Ball weighs 400 - 450 gms (14
- 16 ounces) and measures 690 - 710 mms (27 - 28 inches) in circumference. For
senior netballers it's a size 5.
The Court is 30.5 metres (100 feet) long and 15.25 metres (50 feet) wide,
which is divided into thirds. Centre circle 0.9 metres (3 feet) diameter and two
goal circles which are semi-circles measuring 4.9 metres (16 feet) in radius.
All Lines are part of the court and measure 50mm (2 inches) in width.
The Goal Posts are placed mid point of each goal line and measure 3.05
metres (10 feet) in height. The goal rings have an internal diameter of 380mm
(15 inches). The goal ring projects horizontally from the post on a single
attachment measuring 150mm (6 inches) in length. For school
years 4, 5 & 6 the posts are lowered to 9ft and high 5's is played.
For year 3 and 4 beginners the posts are lowered to 8ft.